Chilled roasted tomato and garlic soup, with a drizzle of linseed oil
Florence Oustau's chilled soup: oven-roasted tomatoes and garlic, a night in the fridge, crunchy kasha and a drizzle of linseed oil just before serving.
1 min read
Category
Recipes
38 articles
38 articles
Tomato and goat's cheese tart, gluten-free pastry with flaxseeds
Florence Oustau's summer tomato and goat's cheese tart: a gluten-free shortcrust pastry bound with ground flaxseeds, a rosette of tomatoes and melted goat's cheese.
1 min read
Savoury tomato, pesto and kibbled flaxseed tiramisù
Florence Oustau's savoury tiramisù: plant-based mascarpone, pesto, tomato and the crunch of kibbled flaxseed. A chic and fresh aperitif verrine.
2 min read
Cold pressing: what it changes for a linseed oil
Cold pressing linseed oil: what this mechanical, solvent-free process changes for the omega-3, the taste and the quality of your virgin oil.
6 min read
Linseed oil vs rapeseed oil: which omega-3 oil should you choose?
Linseed oil or rapeseed oil: ALA omega-3 content, smoke point, taste and uses compared so you can make the most of them every day.
6 min read
Where to buy culinary linseed oil in France?
Where can you find a good culinary linseed oil? Our quality criteria, the best buying channels and the strengths of a French supply chain.
6 min read
Brown or golden flaxseeds: which should you choose?
Brown or golden flaxseeds: differences in taste and appearance, uses, and how to grind them to get the most out of them. A clear comparison from Lin des Pyrénées.
7 min read
Flaxseed flour: pancakes, breads, bakes - the right ratios
Cooking with flaxseed flour: substitution ratios, the flax egg binder, pancakes, breads, bakes and coatings. The practical guide from Lin des Pyrénées.
7 min read
Linseed oil in the kitchen: 7 myths to forget
Cooking, bitterness, storage, price, quantity: we put 7 common misconceptions about linseed oil in the kitchen to the test, myth versus reality.
6 min read
Flaxseeds: to grind or not, storage, daily amount
Should flaxseeds be ground? Brown or golden, daily amount, storage and simple ideas: the complete guide from Lin des Pyrénées.
6 min read
Gluten-free flaxseed flour: the practical kitchen guide
Flaxseed flour: a gluten-free substitute for wheat, replacement ratios, a plant-based binder, bread and bake recipes, and where to find it.
7 min read
Food-grade linseed oil: the complete guide
Everything you need to know about food-grade linseed oil: its omega-3, its use in cold dishes, how to store it and the right everyday amount.
10 min read
Sun-dried tomato, linseed oil and sunflower seed spread
A spread by Florence Oustau: sun-dried tomatoes, linseed oil and sunflower seeds. A vegan, indulgent aperitif rich in omega-3.
2 min read
Asparagus and flaxseed flan
A flan by Florence Oustau: asparagus, Parmesan, sun-dried tomatoes and flaxseeds. A refined spring starter, rich in omega 3 and fibre.
2 min read
Ratatouille muffins with flaxseed flour (gluten-free)
Gluten-free ratatouille muffins with flaxseed flour by Florence Oustau: a soft aperitif, rich in omega-3 and fibre, with no gluten at all.
2 min read
Ratatouille, goat's cheese and flaxseed muffins
Savoury muffins with ratatouille, melted goat's cheese and flaxseeds by Florence Oustau: an indulgent aperitif rich in omega-3.
2 min read
Chef Benjamin Torrezan's Trout with Lin des Pyrénées linseed oil
Chef Benjamin Torrezan presents his signature recipe: trout confit in Lin des Pyrénées linseed oil at 37°C, in 5 gastronomic techniques.
2 min read
Red kuri squash and flaxseed muffins
Soft muffins with red kuri squash and flaxseeds: a healthy autumn snack, rich in omega-3.
2 min read
Taramasalata with nori and linseed oil
Plant-based taramasalata with nori and Virgin Linseed Oil: a spread with a taste of the sea, rich in omega-3.
2 min read
Melon and cucumber gazpacho with linseed oil
Refreshing melon and cucumber gazpacho with Virgin Linseed Oil: a summer starter rich in omega-3.
1 min read
Cereal bars with flaxseeds
Homemade cereal bars with flaxseeds: a healthy, energising snack, rich in omega-3 and fibre.
1 min read
Courgette and flaxseed flour waffles
Savoury courgette and Flaxseed Flour waffles: an original, light meal rich in omega-3.
2 min read
Flaxseed crackers
Crisp homemade crackers with einkorn flour, flaxseeds and za'atar: Florence Oustau's updated recipe for aperitifs.
2 min read
Egg-free mayonnaise with linseed oil and kala namak salt
Plant-based mayonnaise with Virgin Linseed Oil and kala namak: egg-free, indulgent and rich in omega-3.
1 min read
Savoury buckwheat, flax, oat and nut granola
Savoury buckwheat, flax, oat and nut granola: a crunchy topping rich in omega-3 for salads and soups.
1 min read
Lentil, tomato, kibbled flaxseed and feta salad
Lentil, tomato, kibbled flaxseed and feta salad: a complete, fresh dish rich in fibre and omega-3.
1 min read
Gluten-free flaxseed bread
Homemade gluten-free flaxseed bread: soft, rich in omega-3 and fibre.
2 min read
Gluten-free flaxseed buns
Soft gluten-free buns with flaxseeds: perfect for homemade burgers rich in omega-3.
2 min read
Anti-waste asparagus stalk soup with linseed oil
Anti-waste soup with asparagus stalk ends and Virgin Linseed Oil: a light, zero-waste velouté rich in omega-3.
1 min read
Cranberry, flax, buckwheat and almond cookies
Cranberry, flaxseed, buckwheat and almond cookies: healthy, crunchy biscuits rich in omega-3.
1 min read
Jerusalem artichoke spread with linseed oil and flaxseeds
Jerusalem artichoke spread with Virgin Linseed Oil and flaxseeds: a mild aperitif rich in omega-3.
1 min read
Parmesan and cracked flaxseed cookies
Parmesan and cracked flaxseed cookies for aperitifs: savoury, crunchy bites rich in omega-3.
1 min read
Flaxseed and quinoa bread
Homemade flaxseed and quinoa bread: soft, rich in protein, omega-3 and fibre.
2 min read
Egg-free flaxseed cookies
Egg-free vegan flaxseed cookies: indulgent, soft biscuits rich in omega-3.
2 min read
Crêpes made with Lin des Pyrénées flaxseed flour
Soft crêpes made with Lin des Pyrénées Flaxseed Flour: an easy recipe, rich in omega-3 and fibre.
2 min read
Délice 2026, the indulgent flaxseed recipe
Délice 2026: Lin des Pyrénées' creative flaxseed recipe, to put together as the mood takes you and enjoy in every season.
1 min read
Christmas gingerbread with Lin des Pyrénées flour
Christmas gingerbread with Lin des Pyrénées Flaxseed Flour: soft, fragrant and rich in omega-3.
1 min read
A granola with no added sugar, made with apple compote
Granola with no added sugar, made with apple compote: a healthy, indulgent breakfast rich in omega-3.
1 min read