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Lin des Pyrénées

Florence OustauPublished on 2 min read

Courgette and flaxseed flour waffles

Savoury courgette and Flaxseed Flour waffles: an original, light meal rich in omega-3.

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Courgette and flax waffle - Lin des Pyrénées

Discover a recipe by Florence Oustau, ambassador for the Lin des Pyrénées brand. Founder of Zest' de Flow, Florence shares her culinary know-how by showcasing our products made from flax grown at the foot of the Pyrenees.

These savoury courgette and flaxseed flour waffles are ideal for a light dinner, an indulgent brunch or a finger-food supper. Their texture is soft, their aroma herby and they are ultra simple to make.

This creation highlights the full nutritional richness of flax: omega-3, fibre, plant protein, vitamins and minerals. A delicious, healthy recipe that anyone can make.

Ingredients

  • 110 g courgettes, grated and squeezed dry
  • 40 g melted plant-based margarine (or unsalted butter)
  • 8 g baking powder
  • 170 g T45 flour
  • 30 g Lin des Pyrénées flaxseed flour
  • Fleur de sel and pepper
  • 2 tsp thyme
  • 2 tsp garlic powder
  • 22 cl soya milk (or semi-skimmed milk)
  • 3 cl lemon juice

Step-by-step method

  1. In a mixing bowl, mix the grated courgette, salt, pepper, thyme, garlic powder, plant-based milk and lemon juice.
  2. Pour in the melted margarine and mix well.
  3. In a separate bowl, combine the wheat flour, flaxseed flour and baking powder.
  4. Add this dry mixture to the batter. Mix with a spatula.
  5. Leave to rest for 30 minutes at room temperature.
  6. Cook the waffles in a well-oiled waffle iron until nicely golden.
  7. Sprinkle with snipped chives and serve with a raw vegetable salad.

Florence’s tip

For an even more indulgent version, top your waffles with fresh goat’s cheese, a drizzle of linseed oil and a few confit tomatoes.

The Lin des Pyrénées products used

Want to take the adventure further? Browse all our Lin des Pyrénées recipes and discover our other ambassador chefs.

Keywords: savoury waffles, courgette, flaxseed flour, savoury recipe, brunch