
Flaxseeds: to grind or not, storage, daily amount
Should flaxseeds be ground? Brown or golden, daily amount, storage and simple ideas: the complete guide from Lin des Pyrénées.
6 min read
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Should flaxseeds be ground? Brown or golden, daily amount, storage and simple ideas: the complete guide from Lin des Pyrénées.
6 min read

Flaxseed flour: a gluten-free substitute for wheat, replacement ratios, a plant-based binder, bread and bake recipes, and where to find it.
7 min read

Everything you need to know about food-grade linseed oil: its omega-3, its use in cold dishes, how to store it and the right everyday amount.
10 min read

A spread by Florence Oustau: sun-dried tomatoes, linseed oil and sunflower seeds. A vegan, indulgent aperitif rich in omega-3.
2 min read

A flan by Florence Oustau: asparagus, Parmesan, sun-dried tomatoes and flaxseeds. A refined spring starter, rich in omega 3 and fibre.
2 min read

Gluten-free ratatouille muffins with flaxseed flour by Florence Oustau: a soft aperitif, rich in omega-3 and fibre, with no gluten at all.
2 min read

Savoury muffins with ratatouille, melted goat's cheese and flaxseeds by Florence Oustau: an indulgent aperitif rich in omega-3.
2 min read

Meet Florence Oustau, chef and trainer, founder of Zest de Flow (31) and Lin des Pyrénées ambassador for plant-based cuisine.
2 min read

When the circular economy, social impact and craftsmanship come together: the birth of the Lin des Pyrénées Wellness Scarf in collaboration with Ecloz.
2 min read

Lin des Pyrénées receives the 2026 Gold Medal from Best of Gastronomie & Best of Hôtellerie: an award that rewards our 100% Pyrenean supply chain.
2 min read